I am happy to say that despite being sick for a week and fighting with mother nature I am now down a total of 9 lbs! It is slow going but given the circumstances of the last we or so that is still a good thing. I am going to try to step it up this week though.
I have discovered that if I don't keep my water bottle with me at all times I don't drink water. I know this seems like a simple concept to the average human being but if I am in the kitchen making myself a glass of fluid you can bet it wont be water. Somehow my mind doesn't compute that water can be just as easily consumed from a glass as my water bottle. So now that I have figured out that this is how my brain works I know what to do. Keep water in the water bottle and keep it with me all day!! Save diet dr pepper for the glass!
We are going to Vegas in April/May and I have set a goal to be back in my cute skirts for this trip. It is doable. I just need to keep my eye on the prize!
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