Day 1

So far today has gone well. I have stayed within my calories, I got in my water, veggies and dairy and I walked. The hardest thing today was measuring out the 2 T of Ranch dressing but once I mixed into my salad I realized that 2 T was really enough. Shocking, I know! Also, getting used to the increase in water intake has been fun. I have made more than my share if trips to the powder room today!

I am glad today has been good. I can usually take a day or so but it is staying consistent that is my problem. I will have to take this one day at a time and hopefully blogging will help. I have a long way to go but I need to think of it in smaller bits or else I will be overwhelmed. Whatever works right?