Self Motivation 101

Today as I was on my walk I caught myself thinking about how far I really have to go on this journey. I kept thinking that even is I lose x this week I still have y to go...I began to get discouraged. I literally had to tell my self to stop! While gaining weight was a lot easier, faster and took much less brain effort; I did not get here over night. It will take time. It wont happen suddenly it is a journey and one that I am taking bit b bit and day by day. I had to give my self a little pep talk. Remind myself that I am making progress. Sometimes I feel really by myself in all this and others I remember that I do have friends and family that are there for me. I just need the patience to endure it all. I think I will go browse ModCloth for some more motivation!