Its such a good feeling to know your alive

I woke up this morning with an awful pain in my back. I am not sure what that is all about but with this beautiful weather I was not about to pass up my morning walk. I need to be outside. The air feels so amazing. I just feel so alive out in the sun. I am going to try to get in an evening walk as well. I find it funny how a little thing like weather can so dramatically affect my mood and spirits. I guess I am just not cut out for dreary weather. Even if I love the sound of rain. I need sunshine. For me losing weight is so much easy this time of year. I hope the numbers reflect that in the coming weeks.