I am still having problems with getting in my water. Really there is no excuse for this. I have a nifty water water bottle and when it is filled I DRINK IT! It is getting myself to step away from the diet Dr. pepper and filling up the water bottle that seems to get missed.
I did find some awesome water tricks though. I have tried most of these and I have to say for those that just do not like plain water this works!
First, start with COLD, purified water. Britta water filter is my best friend. Then add any of these combos. DRINK! I have to have ice in my water. It is a mental thing but it has to be there.
Slice lemon and a sprig of thyme
Slice lemon and a sprig of rosemary
Slice cucumber and bruised mint leaves
Slice orange and slice lime
Slice lime and bruised mint leaves
2 sliced strawberries and bruised mint leaves
Slice grapefruit and bruised /crushed lemongrass
Slice grapefruit and 1 sprig rosemary
The only one I have not tried is the lemongrass combo since I have found any lately.
I am going to make sure the water bottle is full and take it with me when I walk today.
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